The Unseen Impact of Social Media on Mental Health

Social media has become an integral part of our lives. We use it to stay connected with friends and family, share our experiences, and learn about the world around us.

But what is the impact of social media on our mental health? While there are some obvious benefits, such as staying connected with loved ones and sharing our experiences, there are also some unseen consequences that we may not be aware of.

One of the biggest impacts of social media on mental health is the way it can make us feel isolated and lonely. When we spend too much time on social media, we can start to compare ourselves to others and feel like we don't measure up. This can lead to feelings of inadequacy, low self-esteem, and depression.